Intro to TRX
Concentric Fitness/Joey Clark 35 Commercial Drive, Waterbury, United StatesJoin local personal trainer and fitness guru, Joey Clark, of Concentric Fitness, in this introductory TRX class. TRX, which stands for Total Body Resistance Exercise, is a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. Concentric Fitness is located at Dave's […]