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Fitness Class – Intro to TRX
January 31 @ 8:00 AM - 9:00 AM
Join local personal trainer and fitness guru, Joey Clark, in this introductory TRX class. TRX, which stands for Total Body Resistance Exercise, is a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. Bring your own mat and water bottle.
Register and reserve your space ASAP – space limitation of 8 students